Our FIIT program is a high-energy, 45 minute class that includes a warm-up, workout, and cool down. In this class you will find all of your favorite functional movements and equipment.
From burpees, box jumps, and wall balls to kettle bells, rowers, and jump ropes… Our FIIT Program is perfect for anyone looking for a fast-paced workout that will also prepare you to transition to our CrossFit classes if you chose to.
Our team of experienced fitness trainers is dedicated to guiding you at every step. Benefit from expert advice, form correction, and motivation as you embark on your fitness adventure with FIIT.
Join a vibrant community of like-minded individuals who share your passion for fitness. Our group classes and events foster a sense of camaraderie, turning your fitness journey into a social and enjoyable experience.